Week 194, November 23: I’m stuffed already (Parkville Turkey Trail Trot 5K)

2023-11-23 0 Comment on Week 194, November 23: I’m stuffed already (Parkville Turkey Trail Trot 5K)

Week 193, November 19: Thankful for all running gives me (Gobbler Grind half marathon)

2023-11-19 0 Comment on Week 193, November 19: Thankful for all running gives me (Gobbler Grind half marathon)

Week 192, November 11: Talk to me, Goose (Veterans Day 10K)

2023-11-11 0 Comment on Week 192, November 11: Talk to me, Goose (Veterans Day 10K)

Week 191, race #2, Remember, remember the 5th of November (The Yeti Endurance Weekend half marathon)

2023-11-05 0 Comment on Week 191, race #2, Remember, remember the 5th of November (The Yeti Endurance Weekend half marathon)

Week 191, race #1, November 4: Put some heart into it – that Bumble’s hungry! (The Yeti Endurance Weekend 5K)

2023-11-04 0 Comment on Week 191, race #1, November 4: Put some heart into it – that Bumble’s hungry! (The Yeti Endurance Weekend 5K)

Week 190, run #1 (race), October 28: You rang? (Monster Dash 5K)

2023-10-28 0 Comment on Week 190, run #1 (race), October 28: You rang? (Monster Dash 5K)

Week 189, race #2, October 22: Hanging around, trying not to fall apart (Mileage Monsters 5K)

2023-10-22 0 Comment on Week 189, race #2, October 22: Hanging around, trying not to fall apart (Mileage Monsters 5K)

Week 189, race #1, October 21: Madam, I’m Adam (Garmin Kansas City half marathon)

2023-10-21 0 Comment on Week 189, race #1, October 21: Madam, I’m Adam (Garmin Kansas City half marathon)

Week 188, Friday the 13th (October): Ch ch ch ah ah ah

2023-10-13 0 Comment on Week 188, Friday the 13th (October): Ch ch ch ah ah ah

Week 187, October 7: Introducing the all new iRun (Louisburg Cider Run 10K)

2023-10-07 0 Comment on Week 187, October 7: Introducing the all new iRun (Louisburg Cider Run 10K)