Week 121, July 3: Yankee Doodle tried not to die (Stars and Stripes 5K)

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Week 120, June 26: I will always love her

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Week 119, June 19: Beast mode activated (Father’s Day Superhero 5K)

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Week 118, June 11: What will we do with a runnin’ sailor, earl-igh in the morning?

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Week 117, June 4: Sweatin’? I got the Oldies! (Hospital Hill 10K)

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Week 116, May 28: Man’s best friend

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Week 115, May 21: This is how we do it (Sunglasses Run 5K)

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Week 114, May 14: Mamas, don’t let your babies grow up to be cows (Running with the Cows half marathon)

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Week 113, May 7: There can be new PRs when you believe (Heritage Park 15K)

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Week 112, April 30: I can be a mess, but I clean up nice

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